Older people who engage in mentally stimulating activities later in life may have a lower risk of developing mild cognitive impairment than their peers who don't challenge their minds, a study suggests. For adults 70 and older without cognitive problems, playing games was associated with a 22 per cent reduced risk of new-onset mild cognitive impairment. Working on crafts was tied to a 28 per cent lower risk of mild cognitive impairment, computer use was linked to 30 per cent smaller odds and social activities were associated with 23 per cent decreased risk, the study also found. "Mentally stimulating activities perhaps in combination with known healthy life styles such as exercise are simple and inexpensive activities that can potentially protect people against the development of mild cognitive impairment," said senior study author Yonas E. Geda, a psychiatry and neurology researcher at the Mayo Clinic in Scottsdale, Arizona. To see how different activities might influence the odds of developing impairments, researchers examined data on 1.929 adults age 70 and older who did not have any cognitive problems at the outset. They evaluated participants every 15 months. Half of their...
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Completely agree! mental exercise keeps brain active and help to reduce risk of cognitive. Cognitive decline in elderly provide detailed information on cognitive risk and treatment. Thanks for sharing useful information.
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