There are so many reasons why men should keep well away from yoga. First of all, who in their right mind needs all that extra balance, flexibility and stamina? Moreover, men rarely suffer from back pain, high blood pressure, poor posture or heart-related issues. Or do they? Let's just imagine that a guy wants to get into yoga. What obstacles will he find and are there elements of yoga where his male physique will give him an advantage? The first thing a guy should consider is that yoga is non-competitive and is not about winning or losing. The practice is held at your own pace where you... This article is part of our premium content. Full story is available on Times of Malta Premium.
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